Health Score
93
Mashed Cauliflower
Green Giant, 2.25 cup
14
Ingredients
90
Calories
Nutrition Facts
Serving Size: 0.5 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5.0g | 8% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 15mg | 4% |
| Sodium | 430.0mg | 18% |
| Total Carbs | 8.0g | 3% |
| Fiber | 2.0g | 8% |
| Sugar | 2.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 8% |
| Iron | 0mg | 2% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 15% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
93
General Health
93
Men's Health
88
Diabetes
93
Women's Health
87
Heart Health
93
Pregnancy & Maternity
Ingredients
Cauliflower, Broccoli, Milk, Water, Roasted Garlic, Butter (Cream, Salt), Modified Rice Starch, White Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Sea Salt, White Pepper.
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Better for you options
-
100Cauliflower Riced VeggiesLittle Green Sprouts Organics, 9.75 cup frozen
-
100Rice Cauliflower BlendCascadian Farm, 3 cup frozen -
100Riced Cauliflower BlendCascadian Farm, 3 cup -
100Riced Veggies, CauliflowerGreen Giant, 2.25 cup frozen -
98Organic Mashed CauliflowerEarthbound Farm, 1.5 cup -
98Riced Cauliflower, Organic, Stir FryTattooed Chef, 3 cup
-
98Riced Cauliflower, SouthwestDel Monte, 2.62 cup
-
93Mashed Cauliflower, OriginalBirds Eye, 1.25 cup frozen
-
93Mashed Cauliflower, OriginalBirds Eye
Your Health Score Based on:
93
General Health
93
Men's Health
88
Diabetes
93
Women's Health
87
Heart Health
93
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
